Tropical High Protein Tempeh Noodle Salad
120 Reviews
A protein-packed dish that's both fresh and rich in antioxidants—perfect for those seeking a high-protein, low-calorie meal without compromising on flavor! This vibrant salad features sautéed seasonal vegetables on a bed of high-protein, low-carb black soybean noodles, paired with our house-marinated soy tempeh.
Tossed in a creamy, tropical tahini dressing made from coconut, kaffir lime, orange, pineapple, mango, maple, and garlic, each bite offers a delightful balance of zesty lime, a kick of chili, and a hint of sesame, with a touch of sweetness from maple syrup. Finished with shallots and roasted sesame seeds for added crunch.
This Asian-inspired salad is perfect for lunch or dinner, enjoyed chilled or warmed. You can even serve it as a side salad with your favorite protein. A refreshing, wholesome delight!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Sesame
$24.95
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Nutrition Details
Ingredients
Filtered Water , Green Cabbage* , Garlic Granules* , Apple Cider Vinegar* , Shallots* , Garlic* , Coconut Syrup* , Capsicum* , Pak Choy* , Orange* , Red Cabbage* , Pineapple* , Mango* , Tempeh* , Tahini(unhulled)* , Coriander* , Lime* , Kaffir Lime Leaves* , Coconut Cream* , Carrots* , Broccoli* , Black Soy Bean Spaghetti* , Tamari* , Sesame Seeds* , Red Chilli* , Maple Syrup* , Ginger*
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 606.4Kj | 2,728.8Kj |
| Calories | 146 | 657cal |
| Protein | 11.5g | 51.75g |
| Fat Total | 6.3g | 28.35g |
| Saturated | 1.8g | 8.1g |
| Carbohydrate | 10.1g | 45.45g |
| Sugars | 5.3g | 23.85g |
| Dietary Fibre | 4.6g | 20.7g |
| Sodium | 206.6mg | 929.7mg |
Stove Top
Best: Enjoy me fresh
Or, can be heated.
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Best: Enjoy me fresh
Or, can be heated.
Microwave
Best: Enjoy me fresh
Or, can be heated.
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.4 out of 5 stars
120 Reviews
Customer Reviews
120 Reviews
November 19, 2024
Arlo
November 19, 2024
Azure
November 18, 2024
Anne
Very nourishing, healthy and filling! Just right:}
November 18, 2024
Irene
I did not enjoy this meal at all and threw out more than half of it. I did not like the texture, flavours or combination. There was also too much noodle which made it bland. It is very similar to a previous meal that I also did not like. Unfortunately this meal made me very sick. It could have been the tempeh which I have had issues with in the past. If other customer report the same, it may be worth looking into why this has happened.
November 17, 2024