Low Carb Vegetable Lasagne with Pesto Ricotta and Walnut Mushroom Mince
160 Reviews
Satisfy your cravings guilt-free with our delicious Low-Carb Zucchini Lasagna—where comfort meets nutrition!
This nutrient-packed dish features layers of savory walnut and mushroom mince, slow-cooked in organic, preservative-free red wine, for a rich and hearty flavor. Creamy pesto tofu ricotta and silky cauliflower béchamel sauce add a luscious touch, all expertly layered between thin, tender zucchini sheets, making it both gluten-free and low in carbs.
High in plant-based protein, packed with fiber, and loaded with essential nutrients, this lasagna is as nourishing as it is indulgent—perfect for anyone looking to enjoy wholesome, flavorful food without compromise. Treat yourself to a dish that’s not only satisfying but also supports your health goals!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Almonds, Walnut and Soy
$22.95
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Nutrition Details
Ingredients
Celery* , Organic, Preservative Free Red Wine* , Oregano* , Thyme* , Italian Seasoning* , Nutmeg* , Coconut Syrup* , Garlic* , Nutritional Yeast , Himalayan Salt - fine , Garlic Granules* , Portabello Mushrooms* , Lemon* , Almond Flour* , Cauliflower* , Kale* , Carrots* , Shiitake Mushroom* , White Button Mushrooms* , Basil* , Coconut Cream* , Onion* , Tomato* , Walnuts* , Broccoli* , Tofu* , Zucchini*
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 491.01Kj | 2,209.55Kj |
| Calories | 117 | 526.5cal |
| Protein | 5.82g | 26.19g |
| Fat Total | 8.31g | 37.4g |
| Saturated | 1.46g | 6.57g |
| Carbohydrate | 6.48g | 29.16g |
| Sugars | 2.18g | 9.81g |
| Dietary Fibre | 2.75g | 12.38g |
| Sodium | 304.4mg | 1,369.8mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.3 out of 5 stars
160 Reviews
Customer Reviews
160 Reviews
November 21, 2024
F
November 20, 2024
Celine
It was ok.
November 20, 2024
Holly
November 19, 2024
Arlo
November 19, 2024